If you are in a hurry to have a big family and you’ve always dreamed of having twins or if you are running out of time to start a family then you probably would like to know how to get pregnant with twins.
Trying for twins can be a lot of fun, but of course even if you try all of the tips on this page there is still only a slight increased chance that you’ll have two babies. Even couples who have the twin gene somewhere in their family (or are a twin themselves) still have no guarantees that they’ll get them.
But if you would like to give it a go then here are some tips that will help you to improve your chances of getting pregnant with twins.
Eat Yams
In Nigeria there is a tribe where their diet consists mostly of yams. They also have the highest incidence of twins than anywhere else in the world. The theory is that yams contain a potent chemical which increases fertility (yams are also recommended for women who are struggling to conceive).
Wait until you are Older
As the mother get’s older there is a higher likelihood that she’ll release more than one egg at a time resulting in twins. The statistics say that a women in her late 30′s has nearly double the chance of having twins than someone in her early twenties.
Use Fertility Drugs
It is well known that certain fertility drugs that stimulate ovulation such as Clomid increases your chances of twins or multiples. This is because it can cause the ovaries to release multiple eggs at once. However Clomid is only prescribed to women who are having trouble conceiving so you won’t be able to get any from your doctor if you have perfect fertility.
Go Dairy Free
While not recommended for your long term health, women who are depleted in calcium have a higher incidence of twins than those with great diets. The reason is thought to be that the lack of calcium causes a fertilised egg to split more easily than in a women who is healthy. If you do find out that you are pregnant though make sure you increase your calcium levels again as it is needed by your baby.
So there you go. Slightly controversial, but still interesting tips none the less. And remember that knowing how to get pregnant with twins, and actually falling pregnant with them is still no guarantee.
Is there really a way to increase your chances of having more than one baby? While there are no guarantees that trying for twins will result in success, there are a few factors that will increase your odds of how to conceive twins.
According to published studies and reports you can improve your chances for conceiving twins if you fall into one of the following categories.
Age
You have a much higher chance of getting two babies at once if you are over the age of 30 when you fall pregnant. Women in their 30′s have a 5% or more chance of conceiving twins than a women in her twenties.
Race
It has been shown that Caucasian and African American women have a much higher chance of having twins than Hispanic or Asian women.
Previous Pregnancies
If you already have children, then the likelihood of having a multiple birth in your second or subsequent pregnancy is higher by around 3%.
Family History
Twins do run in the family, so if there is a history of twins on the maternal side (your mother’s family) then you have a higher chance of having them too.
Foods
Many women swear that eating yams will also help improve your odds since the main Nigerian diet consists of yams and they tend to have the highest rate of conceiving twins than other parts of the world.
Fertility Drugs
Fertility drugs which stimulate ovulation (such as Clomid) often result in more than one egg being released at a time producing twins. Usually these twins are non-identical since they have come from two different eggs.
In Vitro Fertilisation (IVF)
IVF has the highest success rate for conceiving twins, increasing your odds by a whopping 25%. Of course as we all know with stories such as OctoMom and Kate Plus 8, IVF and IUI procedures also carry the risk of triplets or more as well.
While all of the methods outlined in this blog post will increase your chances of how to conceive twins, there are still no guarantee’s, but as we say here on the getting pregnant blog – have fun trying!
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